18.2 km | 01:52:57 | 06:12/km日期: 2015-01-13 20:10 - 地點: 河堤 - 天氣: 好 - 卡路里: 983 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'21" / 06'06" / 06'09" / 06'13" / 06'17" / 06'34" / 06'47" / 06'17" / 06'20" / 06'32" / 06'14" / 06'13" / 06'31" / 06'16" / 05'47" / 05'43" / 05'51" / 05'53" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 06'05" (+00'46") | 1000 / 2000 |
3 | | 06'09" (+00'50") | 1000 / 3000 |
4 | | 06'13" (+00'54") | 1000 / 4000 |
5 | | 06'16" (+00'57") | 1000 / 5000 |
6 | | 06'34" (+01'15") | 1000 / 6000 |
7 | | 06'46" (+01'27") | 1000 / 7000 |
8 | | 06'17" (+00'58") | 1000 / 8000 |
9 | | 06'19" (+01'00") | 1000 / 9000 |
10 | | 06'32" (+01'13") | 1000 / 10000 |
11 | | 06'14" (+00'55") | 1000 / 11000 |
12 | | 06'12" (+00'53") | 1000 / 12000 |
13 | | 06'31" (+01'12") | 1000 / 13000 |
14 | | 06'15" (+00'56") | 1000 / 14000 |
15 | | 05'47" (+00'28") | 1000 / 15000 |
16 | | 05'42" (+00'23") | 1000 / 16000 |
17 | | 05'51" (+00'32") | 1000 / 17000 |
18 | | 05'52" (+00'33") | 1000 / 18000 |
19 | | 09'16" (+03'57") | 206 / 18206 |
1月累積里程 :
426.31 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'06" | 00:11'27" |
3 | 06'09" | 00:17'36" |
4 | 06'13" | 00:23'49" |
5 | 06'17" | 00:30'06" |
6 | 06'34" | 00:36'40" |
7 | 06'47" | 00:43'27" |
8 | 06'17" | 00:49'44" |
9 | 06'20" | 00:56'04" |
10 | 06'32" | 01:02'36" |
11 | 06'14" | 01:08'50" |
12 | 06'13" | 01:15'03" |
13 | 06'31" | 01:21'34" |
14 | 06'16" | 01:27'50" |
15 | 05'47" | 01:33'37" |
16 | 05'43" | 01:39'20" |
17 | 05'51" | 01:45'11" |
18 | 05'53" | 01:51'04" |
18.2 | 09'15" | 01:52'59" |