10.0 km | 00:51:52 | 05:10/km日期: 2021-02-20 06:15 - 平均心率: 150 - 卡路里: 904 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'44" / 05'03" / 05'07" / 05'13" / 05'08" / 05'04" / 05'16" / 05'09" / 05'01" / 05'04" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'03" (+00'02") | 1000 / 2000 |
| 3 | | 05'07" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'03" (+00'02") | 1000 / 10000 |
| 11 | | 04'51" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'03" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'04" | 00:31'19" |
| 7 | 05'16" | 00:36'35" |
| 8 | 05'09" | 00:41'44" |
| 9 | 05'01" | 00:46'45" |
| 10 | 05'04" | 00:51'49" |
| 10.0 | 04'12" | 00:51'52" |
留言 
展開計圈分析
