10.1 km | 00:48:19 | 04:48/km日期: 2015-01-14 17:31 - 地點: 松南河濱 - 天氣: 很好 - 卡路里: 913 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'13" / 05'08" / 04'48" / 04'57" / 04'50" / 04'45" / 04'42" / 04'37" / 04'36" / 04'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'12") | 397 / 397 |
| 2 | | 05'08" (+01'03") | 398 / 795 |
| 3 | | 05'09" (+01'04") | 403 / 1198 |
| 4 | | 05'08" (+01'03") | 398 / 1596 |
| 5 | | 05'03" (+00'58") | 409 / 2005 |
| 6 | | 04'23" (+00'18") | 397 / 2403 |
| 7 | | 05'03" (+00'58") | 401 / 2805 |
| 8 | | 05'04" (+00'59") | 397 / 3202 |
| 9 | | 05'00" (+00'55") | 405 / 3608 |
| 10 | | 04'51" (+00'46") | 400 / 4009 |
| 11 | | 04'52" (+00'47") | 402 / 4412 |
| 12 | | 04'48" (+00'43") | 405 / 4817 |
| 13 | | 04'44" (+00'39") | 404 / 5221 |
| 14 | | 04'49" (+00'44") | 393 / 5615 |
| 15 | | 04'44" (+00'39") | 404 / 6019 |
| 16 | | 04'38" (+00'33") | 409 / 6429 |
| 17 | | 04'43" (+00'38") | 402 / 6832 |
| 18 | | 04'38" (+00'33") | 387 / 7219 |
| 19 | | 04'35" (+00'30") | 403 / 7623 |
| 20 | | 04'36" (+00'31") | 405 / 8028 |
| 21 | | 04'35" (+00'30") | 406 / 8435 |
| 22 | | 04'35" (+00'30") | 392 / 8827 |
| 23 | | 04'43" (+00'38") | 402 / 9229 |
| 24 | | 04'17" (+00'12") | 396 / 9626 |
| 25 | | 04'05" | 407 / 10033 |
| 26 | | 04'15" (+00'10") | 66 / 10100 |
1月累積里程 :
89.50 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 04'48" | 00:15'09" |
| 4 | 04'57" | 00:20'06" |
| 5 | 04'50" | 00:24'56" |
| 6 | 04'45" | 00:29'41" |
| 7 | 04'42" | 00:34'23" |
| 8 | 04'37" | 00:39'00" |
| 9 | 04'36" | 00:43'36" |
| 10 | 04'19" | 00:47'55" |
| 10.1 | 06'20" | 00:48'19" |
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