18.2 km | 01:39:13 | 05:27/km日期: 2021-02-21 05:56 - 卡路里: 1343 Cal - 平均步頻: 178 - 溫度: 11°C - PM2.5: 普通(43)
Pace: 05'49" / 08'42" / 05'48" / 05'33" / 05'33" / 07'12" / 05'37" / 05'25" / 06'42" / 05'24" / 05'23" / 05'19" / 05'14" / 05'11" / 07'59" / 09'06" / 05'20" / 05'26" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'37") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'24" (+00'13") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'14" (+00'03") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'25" (+00'14") | 1000 / 15000 |
| 16 | | 05'26" (+00'15") | 1000 / 16000 |
| 17 | | 05'19" (+00'08") | 1000 / 17000 |
| 18 | | 05'18" (+00'07") | 1000 / 18000 |
| 19 | | 05'25" (+00'14") | 162 / 18162 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'42" | 00:14'31" |
| 3 | 05'48" | 00:20'19" |
| 4 | 05'33" | 00:25'52" |
| 5 | 05'33" | 00:31'25" |
| 6 | 07'12" | 00:38'37" |
| 7 | 05'37" | 00:44'14" |
| 8 | 05'25" | 00:49'39" |
| 9 | 06'42" | 00:56'21" |
| 10 | 05'24" | 01:01'45" |
| 11 | 05'23" | 01:07'08" |
| 12 | 05'19" | 01:12'27" |
| 13 | 05'14" | 01:17'41" |
| 14 | 05'11" | 01:22'52" |
| 15 | 07'59" | 01:30'51" |
| 16 | 09'06" | 01:39'57" |
| 17 | 05'20" | 01:45'17" |
| 18 | 05'26" | 01:50'43" |
| 18.2 | 05'31" | 01:51'37" |
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