19.7 km | 02:38:11 | 08:01/km日期: 2021-02-21 05:08 - 總爬升: 603 m - 地點: 土慢新春團練 - 平均心率: 157 - 卡路里: 1778 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 04'42" / 07'04" / 06'41" / 07'36" / 08'50" / 11'44" / 08'40" / 09'15" / 06'19" / 06'13" / 07'32" / 11'48" / 09'11" / 12'02" / 08'32" / 08'08" / 06'45" / 05'13" / 05'04" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+02'04") | 1000 / 1000 |
2 | | 07'03" (+01'59") | 1000 / 2000 |
3 | | 06'41" (+01'37") | 1000 / 3000 |
4 | | 07'36" (+02'32") | 1000 / 4000 |
5 | | 08'50" (+03'46") | 1000 / 5000 |
6 | | 11'44" (+06'40") | 1000 / 6000 |
7 | | 08'40" (+03'36") | 1000 / 7000 |
8 | | 09'14" (+04'10") | 1000 / 8000 |
9 | | 06'18" (+01'14") | 1000 / 9000 |
10 | | 06'13" (+01'09") | 1000 / 10000 |
11 | | 07'32" (+02'28") | 1000 / 11000 |
12 | | 11'47" (+06'43") | 1000 / 12000 |
13 | | 09'11" (+04'07") | 1000 / 13000 |
14 | | 12'01" (+06'57") | 1000 / 14000 |
15 | | 08'31" (+03'27") | 1000 / 15000 |
16 | | 08'08" (+03'04") | 1000 / 16000 |
17 | | 06'45" (+01'41") | 1000 / 17000 |
18 | | 05'13" (+00'09") | 1000 / 18000 |
19 | | 05'04" | 1000 / 19000 |
20 | | 06'06" (+01'02") | 724 / 19724 |
新北市周國輝
新北市周國輝
新北市周國輝