14.0 km | 01:43:17 | 07:21/km日期: 2021-02-21 06:26 - 總爬升: 135 m - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 06'49" / 07'22" / 07'41" / 09'03" / 07'41" / 08'10" / 08'36" / 06'42" / 06'09" / 06'21" / 07'10" / 06'36" / 06'57" / 07'05" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'41") | 1000 / 1000 |
2 | | 07'22" (+01'14") | 1000 / 2000 |
3 | | 07'40" (+01'32") | 1000 / 3000 |
4 | | 09'02" (+02'54") | 1000 / 4000 |
5 | | 07'40" (+01'32") | 1000 / 5000 |
6 | | 08'10" (+02'02") | 1000 / 6000 |
7 | | 08'36" (+02'28") | 1000 / 7000 |
8 | | 06'41" (+00'33") | 1000 / 8000 |
9 | | 06'08" | 1000 / 9000 |
10 | | 06'21" (+00'13") | 1000 / 10000 |
11 | | 07'09" (+01'01") | 1000 / 11000 |
12 | | 06'36" (+00'28") | 1000 / 12000 |
13 | | 06'56" (+00'48") | 1000 / 13000 |
14 | | 07'04" (+00'56") | 1000 / 14000 |
15 | | 24'36" (+18'28") | 37 / 14037 |
2月累積里程 :
210.34 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'22" | 00:14'11" |
3 | 07'41" | 00:21'52" |
4 | 09'03" | 00:30'55" |
5 | 07'41" | 00:38'36" |
6 | 08'10" | 00:46'46" |
7 | 08'36" | 00:55'22" |
8 | 06'42" | 01:02'04" |
9 | 06'09" | 01:08'13" |
10 | 06'21" | 01:14'34" |
11 | 07'10" | 01:21'44" |
12 | 06'36" | 01:28'20" |
13 | 06'57" | 01:35'17" |
14 | 07'05" | 01:42'22" |
14.0 | 24'37" | 01:43'17" |