14.4 km | 01:25:33 | 05:57/km日期: 2015-01-14 21:44 - 總爬升: 154 m - 卡路里: 776 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'56" / 05'09" / 05'21" / 10'07" / 06'07" / 06'27" / 06'09" / 05'48" / 04'53" / 05'25" / 05'09" / 05'11" / 04'53" / 04'54" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'04") | 1000 / 1000 |
| 2 | | 05'05" (+00'14") | 994 / 1994 |
| 3 | | 05'19" (+00'28") | 1004 / 2998 |
| 4 | | 10'05" (+05'14") | 1011 / 4010 |
| 5 | | 06'09" (+01'18") | 992 / 5003 |
| 6 | | 06'25" (+01'34") | 1004 / 6007 |
| 7 | | 06'09" (+01'18") | 998 / 7006 |
| 8 | | 05'46" (+00'55") | 1003 / 8009 |
| 9 | | 04'55" (+00'04") | 1012 / 9021 |
| 10 | | 05'22" (+00'31") | 1002 / 10024 |
| 11 | | 05'07" (+00'16") | 1003 / 11028 |
| 12 | | 05'13" (+00'22") | 996 / 12024 |
| 13 | | 04'51" | 1000 / 13024 |
| 14 | | 04'56" (+00'05") | 1012 / 14037 |
| 15 | | 11'32" (+06'41") | 338 / 14375 |
1月累積里程 :
361.58 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'09" | 00:11'05" |
| 3 | 05'21" | 00:16'26" |
| 4 | 10'07" | 00:26'33" |
| 5 | 06'07" | 00:32'40" |
| 6 | 06'27" | 00:39'07" |
| 7 | 06'09" | 00:45'16" |
| 8 | 05'48" | 00:51'04" |
| 9 | 04'53" | 00:55'57" |
| 10 | 05'25" | 01:01'22" |
| 11 | 05'09" | 01:06'31" |
| 12 | 05'11" | 01:11'42" |
| 13 | 04'53" | 01:16'35" |
| 14 | 04'54" | 01:21'29" |
| 14.4 | 10'50" | 01:25'33" |
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