21.0 km | 02:01:24 | 05:46/km日期: 2021-02-21 15:00 - 總爬升: 361 m - 平均心率: 151 - 卡路里: 1172 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 55% - PM2.5: 普通(52)
Pace: 05'46" / 05'52" / 06'12" / 05'28" / 05'43" / 06'41" / 05'28" / 05'59" / 05'28" / 05'35" / 05'16" / 08'23" / 05'34" / 06'03" / 06'00" / 06'49" / 06'21" / 07'45" / 05'17" / 05'42" / 06'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'30") | 1000 / 1000 |
| 2 | | 05'52" (+00'37") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" (+00'56") | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'54" (+00'39") | 1000 / 12000 |
| 13 | | 05'33" (+00'18") | 1000 / 13000 |
| 14 | | 06'03" (+00'48") | 1000 / 14000 |
| 15 | | 05'59" (+00'44") | 1000 / 15000 |
| 16 | | 06'48" (+01'33") | 1000 / 16000 |
| 17 | | 06'21" (+01'06") | 1000 / 17000 |
| 18 | | 05'33" (+00'18") | 1000 / 18000 |
| 19 | | 05'16" (+00'01") | 1000 / 19000 |
| 20 | | 05'23" (+00'08") | 1000 / 20000 |
| 21 | | 06'42" (+01'27") | 1000 / 21000 |
| 22 | | 05'30" (+00'15") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
150.62 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 06'12" | 00:17'50" |
| 4 | 05'28" | 00:23'18" |
| 5 | 05'43" | 00:29'01" |
| 6 | 06'41" | 00:35'42" |
| 7 | 05'28" | 00:41'10" |
| 8 | 05'59" | 00:47'09" |
| 9 | 05'28" | 00:52'37" |
| 10 | 05'35" | 00:58'12" |
| 11 | 05'16" | 01:03'28" |
| 12 | 08'23" | 01:11'51" |
| 13 | 05'34" | 01:17'25" |
| 14 | 06'03" | 01:23'28" |
| 15 | 06'00" | 01:29'28" |
| 16 | 06'49" | 01:36'17" |
| 17 | 06'21" | 01:42'38" |
| 18 | 07'45" | 01:50'23" |
| 19 | 05'17" | 01:55'40" |
| 20 | 05'42" | 02:01'22" |
| 21 | 06'42" | 02:08'04" |
| 21.0 | 07'08" | 02:08'07" |
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