8.8 km | 00:43:13 | 04:54/km日期: 2015-01-14 17:14 - 卡路里: 902 Cal - 溫度: 16°C - 濕度: 34%
Pace: 05'21" / 04'44" / 04'47" / 05'02" / 05'00" / 04'49" / 04'55" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'35") | 1017 / 1017 |
| 2 | | 04'44" | 1006 / 2023 |
| 3 | | 04'47" (+00'03") | 1006 / 3030 |
| 4 | | 04'59" (+00'15") | 1020 / 4051 |
| 5 | | 05'00" (+00'16") | 996 / 5048 |
| 6 | | 04'48" (+00'04") | 1011 / 6059 |
| 7 | | 04'56" (+00'12") | 1009 / 7069 |
| 8 | | 04'44" | 1008 / 8077 |
| 9 | | 04'47" (+00'03") | 723 / 8800 |
1月累積里程 : 152.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'44" | 00:10'05" |
| 3 | 04'47" | 00:14'52" |
| 4 | 05'02" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 04'49" | 00:29'43" |
| 7 | 04'55" | 00:34'38" |
| 8 | 04'47" | 00:39'25" |
| 8.8 | 04'44" | 00:43'13" |
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