10.1 km | 01:03:59 | 06:20/km日期: 2021-02-22 20:35 - 總爬升: 135 m - 平均心率: 154 - 卡路里: 820 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'32" / 06'35" / 06'31" / 06'27" / 06'32" / 06'24" / 06'23" / 06'08" / 06'04" / 05'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'48") | 1000 / 1000 |
| 2 | | 06'34" (+00'51") | 1000 / 2000 |
| 3 | | 06'31" (+00'48") | 1000 / 3000 |
| 4 | | 06'26" (+00'43") | 1000 / 4000 |
| 5 | | 06'32" (+00'49") | 1000 / 5000 |
| 6 | | 06'24" (+00'41") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 06'07" (+00'24") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'21" (+00'38") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 77.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 06'31" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'32" | 00:32'37" |
| 6 | 06'24" | 00:39'01" |
| 7 | 06'23" | 00:45'24" |
| 8 | 06'08" | 00:51'32" |
| 9 | 06'04" | 00:57'36" |
| 10 | 05'44" | 01:03'20" |
| 10.1 | 06'22" | 01:04'00" |
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