7.0 km | 00:42:06 | 05:59/km日期: 2021-02-23 15:51 - 平均心率: 156 - 卡路里: 413 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(51)
Pace: 06'01" / 06'09" / 06'01" / 06'06" / 05'53" / 05'53" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'53" (+00'01") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 25 / 7025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 115.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'06" | 00:24'17" |
| 5 | 05'53" | 00:30'10" |
| 6 | 05'53" | 00:36'03" |
| 7 | 05'54" | 00:41'57" |
| 7.0 | 06'28" | 00:42'07" |
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