8.3 km | 00:57:16 | 06:55/km日期: 2015-01-11 17:30 - 平均心率: 119 - 卡路里: 462 Cal - 溫度: 18°C - 濕度: 60%
Pace: 08'13" / 06'56" / 07'00" / 06'48" / 08'04" / 06'13" / 06'17" / 06'02" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'16") | 1000 / 1000 |
| 2 | | 06'56" (+00'54") | 1000 / 2000 |
| 3 | | 07'00" (+00'58") | 1000 / 3000 |
| 4 | | 06'47" (+00'45") | 1000 / 4000 |
| 5 | | 08'04" (+02'02") | 1000 / 5000 |
| 6 | | 06'12" (+00'10") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'04" (+00'02") | 265 / 8265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 88.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'56" | 00:15'09" |
| 3 | 07'00" | 00:22'09" |
| 4 | 06'48" | 00:28'57" |
| 5 | 08'04" | 00:37'01" |
| 6 | 06'13" | 00:43'14" |
| 7 | 06'17" | 00:49'31" |
| 8 | 06'02" | 00:55'33" |
| 8.3 | 06'05" | 00:57'10" |
留言 
展開計圈分析
