10.0 km | 00:48:34 | 04:50/km日期: 2021-02-25 20:04 - 平均心率: 169 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 05'18" / 05'09" / 04'45" / 04'51" / 04'59" / 04'48" / 04'45" / 04'42" / 04'42" / 04'40" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'45") | 1000 / 1000 |
| 2 | | 05'08" (+00'34") | 1000 / 2000 |
| 3 | | 04'44" (+00'10") | 1000 / 3000 |
| 4 | | 04'51" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" (+00'23") | 1000 / 5000 |
| 6 | | 04'48" (+00'14") | 1000 / 6000 |
| 7 | | 04'44" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'08") | 1000 / 9000 |
| 10 | | 04'34" | 880 / 9880 |
| 11 | | 04'12" | 137 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 04'45" | 00:15'12" |
| 4 | 04'51" | 00:20'03" |
| 5 | 04'59" | 00:25'02" |
| 6 | 04'48" | 00:29'50" |
| 7 | 04'45" | 00:34'35" |
| 8 | 04'42" | 00:39'17" |
| 9 | 04'42" | 00:43'59" |
| 10 | 04'40" | 00:48'39" |
| 10.0 | 00'55" | 00:48'40" |
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