10.8 km | 01:00:11 | 05:34/km日期: 2021-02-26 17:05 - 平均心率: 153 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'39" / 06'12" / 05'51" / 05'39" / 05'40" / 06'06" / 06'22" / 05'37" / 06'23" / 08'09" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'33" (+00'12") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'38" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'49" (+00'28") | 795 / 10795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 101.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'12" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'39" | 00:23'21" |
| 5 | 05'40" | 00:29'01" |
| 6 | 06'06" | 00:35'07" |
| 7 | 06'22" | 00:41'29" |
| 8 | 05'37" | 00:47'06" |
| 9 | 06'23" | 00:53'29" |
| 10 | 08'09" | 01:01'38" |
| 10.8 | 05'49" | 01:06'16" |
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