10.0 km | 01:02:11 | 06:12/km日期: 2021-02-26 18:22 - 平均心率: 143 - 卡路里: 652 Cal - 平均步頻: 170
Pace: 06'40" / 06'35" / 06'09" / 06'21" / 06'07" / 06'09" / 06'44" / 05'59" / 05'45" / 05'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'26") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+01'02") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 04'11" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 45.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'35" | 00:13'15" |
| 3 | 06'09" | 00:19'24" |
| 4 | 06'21" | 00:25'45" |
| 5 | 06'07" | 00:31'52" |
| 6 | 06'09" | 00:38'01" |
| 7 | 06'44" | 00:44'45" |
| 8 | 05'59" | 00:50'44" |
| 9 | 05'45" | 00:56'29" |
| 10 | 05'41" | 01:02'10" |
| 10.0 | 04'17" | 01:02'12" |
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