10.0 km | 01:03:29 | 06:20/km日期: 2021-02-27 09:28 - 平均心率: 151 - 卡路里: 809 Cal - 平均步頻: 166
Pace: 06'15" / 05'30" / 05'30" / 05'31" / 05'42" / 05'34" / 05'25" / 06'55" / 06'26" / 05'34" / 511'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'51") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'29" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'55" (+01'31") | 1000 / 8000 |
| 9 | | 06'25" (+01'01") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 892 / 10892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
50.07 km 
ASICS Lyteracer （黃）1011A174-750 累積 :
519.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'30" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'31" | 00:22'46" |
| 5 | 05'42" | 00:28'28" |
| 6 | 05'34" | 00:34'02" |
| 7 | 05'25" | 00:39'27" |
| 8 | 06'55" | 00:46'22" |
| 9 | 06'26" | 00:52'48" |
| 10 | 05'34" | 00:58'22" |
| 10.9 | 05'43" | 01:03'29" |
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