10.2 km | 01:06:21 | 06:30/km日期: 2021-02-28 07:30 - 平均心率: 147 - 卡路里: 778 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(41)
Pace: 05'24" / 06'12" / 06'22" / 06'29" / 06'38" / 06'35" / 06'40" / 06'35" / 06'44" / 06'52" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'28" (+00'25") | 1000 / 4000 |
| 5 | | 06'38" (+00'35") | 1000 / 5000 |
| 6 | | 06'34" (+00'31") | 1000 / 6000 |
| 7 | | 06'40" (+00'37") | 1000 / 7000 |
| 8 | | 06'35" (+00'32") | 1000 / 8000 |
| 9 | | 06'43" (+00'40") | 1000 / 9000 |
| 10 | | 06'52" (+00'49") | 1000 / 10000 |
| 11 | | 06'18" (+00'15") | 189 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 41.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'12" | 00:11'36" |
| 3 | 06'22" | 00:17'58" |
| 4 | 06'29" | 00:24'27" |
| 5 | 06'38" | 00:31'05" |
| 6 | 06'35" | 00:37'40" |
| 7 | 06'40" | 00:44'20" |
| 8 | 06'35" | 00:50'55" |
| 9 | 06'44" | 00:57'39" |
| 10 | 06'52" | 01:04'31" |
| 10.2 | 06'20" | 01:05'43" |
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