26.4 km | 03:30:10 | 07:57/km日期: 2021-02-28 06:41 - 總爬升: 399 m - 平均心率: 147 - 卡路里: 1680 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 09'39" / 08'02" / 07'36" / 07'23" / 08'36" / 08'08" / 10'10" / 07'53" / 12'43" / 07'20" / 07'05" / 07'29" / 06'21" / 06'14" / 07'55" / 07'10" / 09'42" / 07'36" / 07'41" / 06'56" / 07'01" / 08'37" / 08'03" / 07'01" / 06'42" / 06'16" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'25") | 1000 / 1000 |
| 2 | | 08'02" (+01'49") | 1000 / 2000 |
| 3 | | 07'36" (+01'23") | 1000 / 3000 |
| 4 | | 07'22" (+01'09") | 1000 / 4000 |
| 5 | | 08'35" (+02'22") | 1000 / 5000 |
| 6 | | 08'07" (+01'54") | 1000 / 6000 |
| 7 | | 10'10" (+03'57") | 1000 / 7000 |
| 8 | | 07'53" (+01'40") | 1000 / 8000 |
| 9 | | 12'43" (+06'30") | 1000 / 9000 |
| 10 | | 07'19" (+01'06") | 1000 / 10000 |
| 11 | | 07'05" (+00'52") | 1000 / 11000 |
| 12 | | 07'28" (+01'15") | 1000 / 12000 |
| 13 | | 06'20" (+00'07") | 1000 / 13000 |
| 14 | | 06'13" | 1000 / 14000 |
| 15 | | 07'55" (+01'42") | 1000 / 15000 |
| 16 | | 07'09" (+00'56") | 1000 / 16000 |
| 17 | | 09'41" (+03'28") | 1000 / 17000 |
| 18 | | 07'35" (+01'22") | 1000 / 18000 |
| 19 | | 07'41" (+01'28") | 1000 / 19000 |
| 20 | | 06'56" (+00'43") | 1000 / 20000 |
| 21 | | 07'01" (+00'48") | 1000 / 21000 |
| 22 | | 08'36" (+02'23") | 1000 / 22000 |
| 23 | | 08'03" (+01'50") | 1000 / 23000 |
| 24 | | 07'01" (+00'48") | 1000 / 24000 |
| 25 | | 06'41" (+00'28") | 1000 / 25000 |
| 26 | | 06'15" (+00'02") | 1000 / 26000 |
| 27 | | 12'10" (+05'57") | 399 / 26399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 182.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 08'02" | 00:17'41" |
| 3 | 07'36" | 00:25'17" |
| 4 | 07'23" | 00:32'40" |
| 5 | 08'36" | 00:41'16" |
| 6 | 08'08" | 00:49'24" |
| 7 | 10'10" | 00:59'34" |
| 8 | 07'53" | 01:07'27" |
| 9 | 12'43" | 01:20'10" |
| 10 | 07'20" | 01:27'30" |
| 11 | 07'05" | 01:34'35" |
| 12 | 07'29" | 01:42'04" |
| 13 | 06'21" | 01:48'25" |
| 14 | 06'14" | 01:54'39" |
| 15 | 07'55" | 02:02'34" |
| 16 | 07'10" | 02:09'44" |
| 17 | 09'42" | 02:19'26" |
| 18 | 07'36" | 02:27'02" |
| 19 | 07'41" | 02:34'43" |
| 20 | 06'56" | 02:41'39" |
| 21 | 07'01" | 02:48'40" |
| 22 | 08'37" | 02:57'17" |
| 23 | 08'03" | 03:05'20" |
| 24 | 07'01" | 03:12'21" |
| 25 | 06'42" | 03:19'03" |
| 26 | 06'16" | 03:25'19" |
| 26.4 | 12'10" | 03:30'11" |
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