51.2 km | 07:53:10 | 09:15/km日期: 2021-02-28 04:32 - 卡路里: 2585 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'02" / 07'55" / 05'51" / 07'12" / 08'00" / 07'45" / 07'55" / 08'09" / 10'02" / 08'18" / 07'58" / 08'18" / 08'30" / 09'32" / 08'29" / 08'54" / 10'10" / 08'44" / 09'04" / 08'24" / 09'08" / 08'33" / 08'35" / 09'17" / 08'43" / 08'41" / 09'58" / 19'18" / 09'13" / 08'11" / 08'53" / 08'57" / 10'04" / 08'45" / 09'44" / 09'00" / 08'47" / 09'20" / 10'19" / 08'14" / 10'14" / 09'27" / 11'34" / 09'51" / 09'13" / 13'42" / 09'02" / 09'49" / 10'39" / 08'18" / 11'45" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'10") | 1000 / 1000 |
2 | | 07'55" (+02'05") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 07'11" (+01'21") | 1000 / 4000 |
5 | | 08'00" (+02'10") | 1000 / 5000 |
6 | | 07'44" (+01'54") | 1000 / 6000 |
7 | | 07'55" (+02'05") | 1000 / 7000 |
8 | | 08'08" (+02'18") | 1000 / 8000 |
9 | | 10'01" (+04'11") | 1000 / 9000 |
10 | | 08'18" (+02'28") | 1000 / 10000 |
11 | | 07'57" (+02'07") | 1000 / 11000 |
12 | | 08'18" (+02'28") | 1000 / 12000 |
13 | | 08'30" (+02'40") | 1000 / 13000 |
14 | | 09'31" (+03'41") | 1000 / 14000 |
15 | | 08'29" (+02'39") | 1000 / 15000 |
16 | | 08'53" (+03'03") | 1000 / 16000 |
17 | | 10'09" (+04'19") | 1000 / 17000 |
18 | | 08'44" (+02'54") | 1000 / 18000 |
19 | | 09'02" (+03'12") | 1000 / 19000 |
20 | | 08'24" (+02'34") | 1000 / 20000 |
21 | | 09'08" (+03'18") | 1000 / 21000 |
22 | | 08'33" (+02'43") | 1000 / 22000 |
23 | | 08'35" (+02'45") | 1000 / 23000 |
24 | | 09'17" (+03'27") | 1000 / 24000 |
25 | | 08'42" (+02'52") | 1000 / 25000 |
26 | | 08'41" (+02'51") | 1000 / 26000 |
27 | | 09'57" (+04'07") | 1000 / 27000 |
28 | | 19'17" (+13'27") | 1000 / 28000 |
29 | | 09'13" (+03'23") | 1000 / 29000 |
30 | | 08'11" (+02'21") | 1000 / 30000 |
31 | | 08'52" (+03'02") | 1000 / 31000 |
32 | | 08'56" (+03'06") | 1000 / 32000 |
33 | | 10'04" (+04'14") | 1000 / 33000 |
34 | | 08'45" (+02'55") | 1000 / 34000 |
35 | | 09'43" (+03'53") | 1000 / 35000 |
36 | | 08'59" (+03'09") | 1000 / 36000 |
37 | | 08'47" (+02'57") | 1000 / 37000 |
38 | | 09'20" (+03'30") | 1000 / 38000 |
39 | | 10'18" (+04'28") | 1000 / 39000 |
40 | | 08'14" (+02'24") | 1000 / 40000 |
41 | | 10'14" (+04'24") | 1000 / 41000 |
42 | | 09'27" (+03'37") | 1000 / 42000 |
43 | | 11'33" (+05'43") | 1000 / 43000 |
44 | | 09'51" (+04'01") | 1000 / 44000 |
45 | | 09'12" (+03'22") | 1000 / 45000 |
46 | | 13'42" (+07'52") | 1000 / 46000 |
47 | | 09'02" (+03'12") | 1000 / 47000 |
48 | | 09'48" (+03'58") | 1000 / 48000 |
49 | | 10'38" (+04'48") | 1000 / 49000 |
50 | | 08'18" (+02'28") | 1000 / 50000 |
51 | | 11'43" (+05'53") | 1000 / 51000 |
52 | | 11'33" (+05'43") | 153 / 51153 |
2月累積里程 : 75.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'55" | 00:14'57" |
3 | 05'51" | 00:20'48" |
4 | 07'12" | 00:28'00" |
5 | 08'00" | 00:36'00" |
6 | 07'45" | 00:43'45" |
7 | 07'55" | 00:51'40" |
8 | 08'09" | 00:59'49" |
9 | 10'02" | 01:09'51" |
10 | 08'18" | 01:18'09" |
11 | 07'58" | 01:26'07" |
12 | 08'18" | 01:34'25" |
13 | 08'30" | 01:42'55" |
14 | 09'32" | 01:52'27" |
15 | 08'29" | 02:00'56" |
16 | 08'54" | 02:09'50" |
17 | 10'10" | 02:20'00" |
18 | 08'44" | 02:28'44" |
19 | 09'04" | 02:37'48" |
20 | 08'24" | 02:46'12" |
21 | 09'08" | 02:55'20" |
22 | 08'33" | 03:03'53" |
23 | 08'35" | 03:12'28" |
24 | 09'17" | 03:21'45" |
25 | 08'43" | 03:30'28" |
26 | 08'41" | 03:39'09" |
27 | 09'58" | 03:49'07" |
28 | 19'18" | 04:08'25" |
29 | 09'13" | 04:17'38" |
30 | 08'11" | 04:25'49" |
31 | 08'53" | 04:34'42" |
32 | 08'57" | 04:43'39" |
33 | 10'04" | 04:53'43" |
34 | 08'45" | 05:02'28" |
35 | 09'44" | 05:12'12" |
36 | 09'00" | 05:21'12" |
37 | 08'47" | 05:29'59" |
38 | 09'20" | 05:39'19" |
39 | 10'19" | 05:49'38" |
40 | 08'14" | 05:57'52" |
41 | 10'14" | 06:08'06" |
42 | 09'27" | 06:17'33" |
43 | 11'34" | 06:29'07" |
44 | 09'51" | 06:38'58" |
45 | 09'13" | 06:48'11" |
46 | 13'42" | 07:01'53" |
47 | 09'02" | 07:10'55" |
48 | 09'49" | 07:20'44" |
49 | 10'39" | 07:31'23" |
50 | 08'18" | 07:39'41" |
51 | 11'45" | 07:51'26" |
51.2 | 11'26" | 07:53'11" |