11.7 km | 01:26:05 | 07:23/km日期: 2021-03-01 19:19 - 總爬升: 114 m - 卡路里: 629 Cal - 總步數: 8656 - 平均步頻: 100 - 平均步幅: 134 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 13'51" / 06'20" / 06'02" / 06'41" / 06'03" / 06'07" / 05'41" / 06'05" / 05'58" / 06'13" / 06'57" / 15'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'55" (+08'09") | 1001 / 1001 | 109 / 65 |
| 2 | | 06'27" (+00'41") | 1001 / 2002 | 61 / 251 |
| 3 | | 06'05" (+00'19") | 1002 / 3005 | 76 / 216 |
| 4 | | 06'46" (+01'00") | 1001 / 4007 | 100 / 146 |
| 5 | | 06'09" (+00'23") | 1002 / 5009 | 94 / 172 |
| 6 | | 06'09" (+00'23") | 1001 / 6011 | 89 / 180 |
| 7 | | 05'46" | 1002 / 7014 | 122 / 141 |
| 8 | | 06'10" (+00'24") | 1001 / 8015 | 101 / 159 |
| 9 | | 06'03" (+00'17") | 1002 / 9017 | 109 / 150 |
| 10 | | 06'13" (+00'27") | 1002 / 10020 | 97 / 165 |
| 11 | | 08'07" (+02'21") | 1000 / 11020 | 107 / 114 |
| 12 | | 12'40" (+06'54") | 635 / 11655 | 120 / 65 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'51" | 00:13'51" |
| 2 | 06'20" | 00:20'11" |
| 3 | 06'02" | 00:26'13" |
| 4 | 06'41" | 00:32'54" |
| 5 | 06'03" | 00:38'57" |
| 6 | 06'07" | 00:45'04" |
| 7 | 05'41" | 00:50'45" |
| 8 | 06'05" | 00:56'50" |
| 9 | 05'58" | 01:02'48" |
| 10 | 06'13" | 01:09'01" |
| 11 | 06'57" | 01:15'58" |
| 11.7 | 15'25" | 01:26'05" |
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