7.2 km | 00:47:29 | 06:36/km日期: 2015-01-19 17:26 - 卡路里: 450 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'53" / 06'32" / 06'29" / 06'36" / 06'24" / 06'46" / 06'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'29") | 1000 / 1000 |
| 2 | | 06'32" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'06") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'46" (+00'23") | 1000 / 6000 |
| 7 | | 06'44" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" | 180 / 7180 |
1月累積里程 : 145.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'32" | 00:13'25" |
| 3 | 06'29" | 00:19'54" |
| 4 | 06'36" | 00:26'30" |
| 5 | 06'24" | 00:32'54" |
| 6 | 06'46" | 00:39'40" |
| 7 | 06'44" | 00:46'24" |
| 7.2 | 05'59" | 00:47'29" |
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