8.0 km | 00:44:29 | 05:32/km日期: 2021-03-05 09:33 - 卡路里: 454 Cal - 總步數: 7190 - 平均步頻: 161 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 不佳(54)
Pace: 05'48" / 05'17" / 05'30" / 05'26" / 05'27" / 05'31" / 05'33" / 05'50" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'28") | 505 / 505 | 161 / 108 |
| 2 | | 05'51" (+00'39") | 503 / 1009 | 161 / 105 |
| 3 | | 05'12" | 509 / 1518 | 163 / 117 |
| 4 | | 05'12" | 505 / 2023 | 162 / 118 |
| 5 | | 05'35" (+00'23") | 504 / 2527 | 163 / 109 |
| 6 | | 05'23" (+00'11") | 509 / 3037 | 162 / 113 |
| 7 | | 05'26" (+00'14") | 505 / 3542 | 161 / 113 |
| 8 | | 05'15" (+00'03") | 506 / 4048 | 161 / 117 |
| 9 | | 05'23" (+00'11") | 500 / 4549 | 162 / 114 |
| 10 | | 05'26" (+00'14") | 508 / 5058 | 161 / 113 |
| 11 | | 05'25" (+00'13") | 500 / 5558 | 161 / 114 |
| 12 | | 05'29" (+00'17") | 506 / 6064 | 160 / 112 |
| 13 | | 05'25" (+00'13") | 501 / 6565 | 159 / 115 |
| 14 | | 05'41" (+00'29") | 500 / 7066 | 160 / 109 |
| 15 | | 05'55" (+00'43") | 506 / 7572 | 162 / 104 |
| 16 | | 05'35" (+00'23") | 504 / 8076 | 160 / 111 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'17" | 00:11'05" |
| 3 | 05'30" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 05'27" | 00:27'28" |
| 6 | 05'31" | 00:32'59" |
| 7 | 05'33" | 00:38'32" |
| 8 | 05'50" | 00:44'22" |
| 8.0 | 07'40" | 00:44'29" |
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