10.0 km | 00:56:10 | 05:36/km日期: 2021-03-08 09:36 - 卡路里: 567 Cal - 總步數: 9058 - 平均步頻: 161 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'44" / 05'37" / 05'30" / 05'39" / 05'37" / 05'29" / 05'35" / 05'39" / 05'37" / 05'33" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'32") | 506 / 506 | 162 / 106 |
| 2 | | 05'35" (+00'20") | 504 / 1011 | 161 / 111 |
| 3 | | 05'44" (+00'29") | 505 / 1516 | 161 / 107 |
| 4 | | 05'32" (+00'17") | 505 / 2021 | 161 / 111 |
| 5 | | 05'15" | 507 / 2529 | 162 / 117 |
| 6 | | 05'34" (+00'19") | 502 / 3031 | 160 / 111 |
| 7 | | 05'38" (+00'23") | 507 / 3539 | 160 / 110 |
| 8 | | 05'30" (+00'15") | 509 / 4048 | 160 / 113 |
| 9 | | 05'35" (+00'20") | 500 / 4549 | 161 / 110 |
| 10 | | 05'34" (+00'19") | 504 / 5053 | 160 / 111 |
| 11 | | 05'28" (+00'13") | 502 / 5556 | 160 / 113 |
| 12 | | 05'23" (+00'08") | 503 / 6059 | 161 / 114 |
| 13 | | 05'27" (+00'12") | 503 / 6563 | 160 / 113 |
| 14 | | 05'42" (+00'27") | 508 / 7071 | 160 / 109 |
| 15 | | 05'37" (+00'22") | 506 / 7578 | 162 / 109 |
| 16 | | 05'29" (+00'14") | 506 / 8084 | 162 / 112 |
| 17 | | 05'34" (+00'19") | 502 / 8587 | 161 / 111 |
| 18 | | 05'36" (+00'21") | 505 / 9092 | 161 / 110 |
| 19 | | 05'31" (+00'16") | 507 / 9599 | 160 / 112 |
| 20 | | 05'23" (+00'08") | 507 / 10106 | 161 / 114 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'39" | 00:22'30" |
| 5 | 05'37" | 00:28'07" |
| 6 | 05'29" | 00:33'36" |
| 7 | 05'35" | 00:39'11" |
| 8 | 05'39" | 00:44'50" |
| 9 | 05'37" | 00:50'27" |
| 10 | 05'33" | 00:56'00" |
| 10.0 | 10'17" | 00:56'10" |
展開計圈分析
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