9.1 km | 00:58:22 | 06:23/km日期: 2021-03-08 15:42 - 總爬升: 126 m - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 627 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 06'12" / 06'21" / 06'30" / 06'14" / 06'32" / 06'59" / 06'27" / 06'27" / 06'47" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'02") | 1000 / 1000 |
2 | | 06'21" (+00'19") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'14" (+00'12") | 1000 / 4000 |
5 | | 06'32" (+00'30") | 1000 / 5000 |
6 | | 06'29" (+00'27") | 1000 / 6000 |
7 | | 06'27" (+00'25") | 1000 / 7000 |
8 | | 06'26" (+00'24") | 1000 / 8000 |
9 | | 06'46" (+00'44") | 1000 / 9000 |
10 | | 07'12" (+01'10") | 133 / 9133 |
3月累積里程 :
74.02 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'21" | 00:12'33" |
3 | 06'30" | 00:19'03" |
4 | 06'14" | 00:25'17" |
5 | 06'32" | 00:31'49" |
6 | 06'59" | 00:38'48" |
7 | 06'27" | 00:45'15" |
8 | 06'27" | 00:51'42" |
9 | 06'47" | 00:58'29" |
9.1 | 07'07" | 00:59'26" |