17.0 km | 01:49:01 | 06:24/km日期: 2021-03-11 04:32 - 平均心率: 156 - 卡路里: 887 Cal - 總步數: 18316 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'26" / 06'25" / 06'21" / 06'25" / 06'36" / 06'26" / 06'20" / 06'22" / 06'27" / 06'46" / 06'24" / 06'16" / 06'16" / 06'19" / 06'09" / 06'23" / 06'14" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'13") | 1002 / 1002 | 168 / 92 |
| 2 | | 06'25" (+00'13") | 1001 / 2004 | 170 / 91 |
| 3 | | 06'25" (+00'13") | 1001 / 3006 | 169 / 92 |
| 4 | | 06'24" (+00'12") | 1001 / 4007 | 169 / 91 |
| 5 | | 06'35" (+00'23") | 1000 / 5008 | 168 / 90 |
| 6 | | 06'26" (+00'14") | 1000 / 6009 | 169 / 91 |
| 7 | | 06'23" (+00'11") | 1001 / 7010 | 168 / 93 |
| 8 | | 06'22" (+00'10") | 1000 / 8011 | 167 / 93 |
| 9 | | 06'29" (+00'17") | 1000 / 9011 | 165 / 92 |
| 10 | | 06'47" (+00'35") | 1001 / 10013 | 166 / 88 |
| 11 | | 06'25" (+00'13") | 1001 / 11014 | 167 / 92 |
| 12 | | 06'15" (+00'03") | 1001 / 12015 | 167 / 95 |
| 13 | | 06'16" (+00'04") | 1002 / 13017 | 166 / 95 |
| 14 | | 06'17" (+00'05") | 1002 / 14020 | 167 / 95 |
| 15 | | 06'12" | 1001 / 15021 | 168 / 95 |
| 16 | | 06'20" (+00'08") | 1004 / 16026 | 167 / 94 |
| 17 | | 06'24" (+00'12") | 980 / 17006 | 168 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
338.10 km 
ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'25" | 00:25'37" |
| 5 | 06'36" | 00:32'13" |
| 6 | 06'26" | 00:38'39" |
| 7 | 06'20" | 00:44'59" |
| 8 | 06'22" | 00:51'21" |
| 9 | 06'27" | 00:57'48" |
| 10 | 06'46" | 01:04'34" |
| 11 | 06'24" | 01:10'58" |
| 12 | 06'16" | 01:17'14" |
| 13 | 06'16" | 01:23'30" |
| 14 | 06'19" | 01:29'49" |
| 15 | 06'09" | 01:35'58" |
| 16 | 06'23" | 01:42'21" |
| 17 | 06'14" | 01:48'35" |
| 17.0 | 55'32" | 01:49'01" |
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