13.0 km | 01:12:09 | 05:32/km日期: 2021-03-12 18:55 - 平均心率: 155 - 卡路里: 948 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'42" / 05'40" / 05'26" / 05'34" / 05'34" / 05'52" / 05'22" / 05'21" / 05'24" / 05'28" / 06'01" / 05'20" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'25" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'33") | 1000 / 6000 |
| 7 | | 05'21" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" (+00'10") | 1000 / 10000 |
| 11 | | 06'00" (+00'42") | 1000 / 11000 |
| 12 | | 05'20" (+00'02") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 04'51" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
126.29 km 
Adidas Adizero Tempo 9m 累積 :
860.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'34" | 00:22'22" |
| 5 | 05'34" | 00:27'56" |
| 6 | 05'52" | 00:33'48" |
| 7 | 05'22" | 00:39'10" |
| 8 | 05'21" | 00:44'31" |
| 9 | 05'24" | 00:49'55" |
| 10 | 05'28" | 00:55'23" |
| 11 | 06'01" | 01:01'24" |
| 12 | 05'20" | 01:06'44" |
| 13 | 05'19" | 01:12'03" |
| 13.0 | 04'41" | 01:12'09" |
展開計圈分析
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