17.2 km | 01:56:55 | 06:48/km日期: 2021-03-13 06:12 - 平均心率: 152 - 卡路里: 1242 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(39)
Pace: 07'18" / 06'53" / 08'37" / 07'14" / 08'05" / 06'55" / 08'07" / 06'44" / 06'49" / 06'36" / 06'22" / 08'43" / 06'38" / 06'12" / 06'22" / 07'40" / 06'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'04") | 1000 / 1000 |
| 2 | | 06'52" (+00'40") | 1000 / 2000 |
| 3 | | 06'53" (+00'41") | 1000 / 3000 |
| 4 | | 07'14" (+01'02") | 1000 / 4000 |
| 5 | | 07'19" (+01'07") | 1000 / 5000 |
| 6 | | 06'55" (+00'43") | 1000 / 6000 |
| 7 | | 07'04" (+00'52") | 1000 / 7000 |
| 8 | | 06'44" (+00'32") | 1000 / 8000 |
| 9 | | 06'48" (+00'36") | 1000 / 9000 |
| 10 | | 06'36" (+00'24") | 1000 / 10000 |
| 11 | | 06'22" (+00'10") | 1000 / 11000 |
| 12 | | 07'06" (+00'54") | 1000 / 12000 |
| 13 | | 06'37" (+00'25") | 1000 / 13000 |
| 14 | | 06'12" | 1000 / 14000 |
| 15 | | 06'21" (+00'09") | 1000 / 15000 |
| 16 | | 06'42" (+00'30") | 1000 / 16000 |
| 17 | | 06'42" (+00'30") | 1000 / 17000 |
| 18 | | 06'21" (+00'09") | 173 / 17173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
81.11 km 
QC 流星雲 累積 :
1030.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'53" | 00:14'11" |
| 3 | 08'37" | 00:22'48" |
| 4 | 07'14" | 00:30'02" |
| 5 | 08'05" | 00:38'07" |
| 6 | 06'55" | 00:45'02" |
| 7 | 08'07" | 00:53'09" |
| 8 | 06'44" | 00:59'53" |
| 9 | 06'49" | 01:06'42" |
| 10 | 06'36" | 01:13'18" |
| 11 | 06'22" | 01:19'40" |
| 12 | 08'43" | 01:28'23" |
| 13 | 06'38" | 01:35'01" |
| 14 | 06'12" | 01:41'13" |
| 15 | 06'22" | 01:47'35" |
| 16 | 07'40" | 01:55'15" |
| 17 | 06'42" | 02:01'57" |
| 17.2 | 06'21" | 02:03'03" |
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