15.0 km | 01:22:35 | 05:29/km日期: 2021-03-13 17:44 - 平均心率: 130 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'06" / 06'46" / 05'34" / 06'00" / 05'44" / 05'50" / 05'25" / 05'29" / 07'03" / 05'12" / 06'00" / 07'34" / 06'10" / 05'04" / 05'07" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+00'52") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'43" (+00'39") | 1000 / 5000 |
| 6 | | 05'50" (+00'46") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'25") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'18" (+00'14") | 1000 / 11000 |
| 12 | | 05'31" (+00'27") | 1000 / 12000 |
| 13 | | 05'13" (+00'09") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'06" (+00'02") | 1000 / 15000 |
| 16 | | 05'14" (+00'10") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 440.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'46" | 00:12'52" |
| 3 | 05'34" | 00:18'26" |
| 4 | 06'00" | 00:24'26" |
| 5 | 05'44" | 00:30'10" |
| 6 | 05'50" | 00:36'00" |
| 7 | 05'25" | 00:41'25" |
| 8 | 05'29" | 00:46'54" |
| 9 | 07'03" | 00:53'57" |
| 10 | 05'12" | 00:59'09" |
| 11 | 06'00" | 01:05'09" |
| 12 | 07'34" | 01:12'43" |
| 13 | 06'10" | 01:18'53" |
| 14 | 05'04" | 01:23'57" |
| 15 | 05'07" | 01:29'04" |
| 15.0 | 05'04" | 01:29'14" |
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