24.1 km | 02:14:22 | 05:33/km日期: 2015-01-24 17:03 - 地點: NCKU - 天氣: cool - 卡路里: 1456 Cal - 溫度: 21°C - 濕度: 48%
Pace: 05'00" / 05'16" / 05'24" / 05'20" / 05'28" / 05'36" / 05'32" / 05'32" / 05'40" / 05'44" / 05'36" / 05'36" / 05'40" / 05'44" / 06'52" / 05'40" / 05'52" / 05'28" / 05'36" / 05'40" / 05'44" / 05'36" / 05'28" / 05'32" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 5006 / 5006 |
| 2 | | 05'36" (+00'17") | 5001 / 10007 |
| 3 | | 05'39" (+00'20") | 4997 / 15004 |
| 4 | | 05'40" (+00'21") | 4997 / 20001 |
| 5 | | 05'35" (+00'16") | 4109 / 24110 |
1月累積里程 :
206.54 km 
Saucony Kinvara 5 累積 :
929.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'16" | 00:10'16" |
| 3 | 05'24" | 00:15'40" |
| 4 | 05'20" | 00:21'00" |
| 5 | 05'28" | 00:26'28" |
| 6 | 05'36" | 00:32'04" |
| 7 | 05'32" | 00:37'36" |
| 8 | 05'32" | 00:43'08" |
| 9 | 05'40" | 00:48'48" |
| 10 | 05'44" | 00:54'32" |
| 11 | 05'36" | 01:00'08" |
| 12 | 05'36" | 01:05'44" |
| 13 | 05'40" | 01:11'24" |
| 14 | 05'44" | 01:17'08" |
| 15 | 06'52" | 01:24'00" |
| 16 | 05'40" | 01:29'40" |
| 17 | 05'52" | 01:35'32" |
| 18 | 05'28" | 01:41'00" |
| 19 | 05'36" | 01:46'36" |
| 20 | 05'40" | 01:52'16" |
| 21 | 05'44" | 01:58'00" |
| 22 | 05'36" | 02:03'36" |
| 23 | 05'28" | 02:09'04" |
| 24 | 05'32" | 02:14'36" |
| 24.1 | 07'16" | 02:15'24" |
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