15.0 km | 01:23:45 | 05:34/km日期: 2021-03-14 06:53 - 平均心率: 148 - 卡路里: 936 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 06'13" / 05'55" / 05'53" / 05'53" / 05'48" / 05'32" / 05'25" / 05'30" / 05'25" / 05'23" / 05'13" / 05'17" / 05'12" / 05'11" / 05'45" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'45") | 1000 / 2000 |
| 3 | | 05'53" (+00'43") | 1000 / 3000 |
| 4 | | 05'52" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'37") | 1000 / 5000 |
| 6 | | 05'31" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'12" (+00'02") | 1000 / 11000 |
| 12 | | 05'16" (+00'06") | 1000 / 12000 |
| 13 | | 05'11" (+00'01") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'44" (+00'34") | 1000 / 15000 |
| 16 | | 11'12" (+06'02") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 123.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'53" | 00:23'54" |
| 5 | 05'48" | 00:29'42" |
| 6 | 05'32" | 00:35'14" |
| 7 | 05'25" | 00:40'39" |
| 8 | 05'30" | 00:46'09" |
| 9 | 05'25" | 00:51'34" |
| 10 | 05'23" | 00:56'57" |
| 11 | 05'13" | 01:02'10" |
| 12 | 05'17" | 01:07'27" |
| 13 | 05'12" | 01:12'39" |
| 14 | 05'11" | 01:17'50" |
| 15 | 05'45" | 01:23'35" |
| 15.0 | 11'00" | 01:23'47" |
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