10.6 km | 01:09:10 | 06:32/km日期: 2021-03-14 15:30 - 地點: 塘后道 - 天氣: 出太陽但還是冷 - 卡路里: 837 Cal - 平均步頻: 32 - 溫度: 16°C - 濕度: 73% - PM2.5: 普通(40)
Pace: 06'36" / 07'19" / 05'45" / 05'50" / 06'44" / 06'49" / 05'40" / 05'56" / 06'38" / 05'53" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'51") | 987 / 987 |
2 | | 07'14" (+01'30") | 1010 / 1997 |
3 | | 05'47" (+00'03") | 1009 / 3006 |
4 | | 05'44" | 992 / 3999 |
5 | | 06'51" (+01'07") | 1001 / 5000 |
6 | | 06'26" (+00'42") | 1058 / 6059 |
7 | | 05'58" (+00'14") | 947 / 7006 |
8 | | 05'54" (+00'10") | 1003 / 8010 |
9 | | 06'37" (+00'53") | 1001 / 9012 |
10 | | 05'55" (+00'11") | 1005 / 10017 |
11 | | 05'19" | 562 / 10580 |
3月累積里程 :
66.07 km 美津濃 WAVE EQUATE 2國軍版 累積 :
480.4 kmAndroid - HTC HTC 2Q4R100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'19" | 00:13'55" |
3 | 05'45" | 00:19'40" |
4 | 05'50" | 00:25'30" |
5 | 06'44" | 00:32'14" |
6 | 06'49" | 00:39'03" |
7 | 05'40" | 00:44'43" |
8 | 05'56" | 00:50'39" |
9 | 06'38" | 00:57'17" |
10 | 05'53" | 01:03'10" |
10.6 | 05'18" | 01:06'15" |