7.6 km | 00:44:57 | 05:57/km日期: 2014-12-01 17:03 - 卡路里: 525 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'11" / 06'09" / 05'46" / 05'58" / 05'55" / 05'57" / 05'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" | 551 / 7551 |
12月累積里程 : 31.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 05'55" | 00:29'59" |
| 6 | 05'57" | 00:35'56" |
| 7 | 05'57" | 00:41'53" |
| 7.6 | 05'44" | 00:45'03" |
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