15.0 km | 01:26:55 | 05:46/km日期: 2015-01-27 18:56 - 地點: 衛武營公園 - 天氣: 晴 - 卡路里: 744 Cal - 總步數: 17334 - 平均步頻: 199 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'48" / 05'58" / 05'50" / 05'43" / 05'47" / 05'48" / 05'44" / 05'45" / 05'41" / 05'45" / 05'44" / 05'37" / 05'38" / 05'49" / 05'59" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'12") | 1002 / 1002 | 194 / 88 |
2 | | 05'57" (+00'22") | 1002 / 2004 | 195 / 85 |
3 | | 05'50" (+00'15") | 998 / 3002 | 197 / 86 |
4 | | 05'44" (+00'09") | 1008 / 4010 | 199 / 87 |
5 | | 05'46" (+00'11") | 989 / 5000 | 200 / 86 |
6 | | 05'48" (+00'13") | 1009 / 6010 | 201 / 85 |
7 | | 05'43" (+00'08") | 990 / 7000 | 200 / 87 |
8 | | 05'47" (+00'12") | 1004 / 8005 | 197 / 87 |
9 | | 05'38" (+00'03") | 995 / 9001 | 204 / 86 |
10 | | 05'46" (+00'11") | 1009 / 10010 | 199 / 86 |
11 | | 05'44" (+00'09") | 996 / 11006 | 197 / 88 |
12 | | 05'38" (+00'03") | 995 / 12001 | 205 / 86 |
13 | | 05'35" | 1006 / 13008 | 202 / 88 |
14 | | 05'51" (+00'16") | 992 / 14001 | 201 / 84 |
15 | | 05'57" (+00'22") | 1003 / 15004 | 195 / 85 |
16 | | 07'11" (+01'36") | 34 / 15039 | 192 / 72 |
1月累積里程 : 332.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'58" | 00:11'46" |
3 | 05'50" | 00:17'36" |
4 | 05'43" | 00:23'19" |
5 | 05'47" | 00:29'06" |
6 | 05'48" | 00:34'54" |
7 | 05'44" | 00:40'38" |
8 | 05'45" | 00:46'23" |
9 | 05'41" | 00:52'04" |
10 | 05'45" | 00:57'49" |
11 | 05'44" | 01:03'33" |
12 | 05'37" | 01:09'10" |
13 | 05'38" | 01:14'48" |
14 | 05'49" | 01:20'37" |
15 | 05'59" | 01:26'36" |
15.0 | 07'53" | 01:26'55" |