14.1 km | 01:32:35 | 06:33/km日期: 2021-03-21 06:36 - 平均心率: 132 - 卡路里: 943 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'31" / 05'47" / 05'48" / 06'35" / 06'52" / 09'57" / 06'44" / 06'57" / 07'04" / 08'14" / 06'46" / 09'44" / 06'31" / 05'40" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'22") | 277 / 277 |
| 2 | | 06'00" (+00'14") | 1000 / 1277 |
| 3 | | 05'46" | 1000 / 2277 |
| 4 | | 06'03" (+00'17") | 1000 / 3277 |
| 5 | | 06'32" (+00'46") | 1000 / 4277 |
| 6 | | 06'55" (+01'09") | 1000 / 5277 |
| 7 | | 06'53" (+01'07") | 1000 / 6277 |
| 8 | | 06'50" (+01'04") | 1000 / 7277 |
| 9 | | 07'02" (+01'16") | 1000 / 8277 |
| 10 | | 07'00" (+01'14") | 1000 / 9277 |
| 11 | | 06'46" (+01'00") | 1000 / 10277 |
| 12 | | 06'42" (+00'56") | 1000 / 11277 |
| 13 | | 07'19" (+01'33") | 1000 / 12277 |
| 14 | | 05'57" (+00'11") | 1000 / 13277 |
| 15 | | 05'53" (+00'07") | 855 / 14133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
221.18 km 
Adidas Boston 7 累積 :
1096.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'47" | 00:12'18" |
| 3 | 05'48" | 00:18'06" |
| 4 | 06'35" | 00:24'41" |
| 5 | 06'52" | 00:31'33" |
| 6 | 09'57" | 00:41'30" |
| 7 | 06'44" | 00:48'14" |
| 8 | 06'57" | 00:55'11" |
| 9 | 07'04" | 01:02'15" |
| 10 | 08'14" | 01:10'29" |
| 11 | 06'46" | 01:17'15" |
| 12 | 09'44" | 01:26'59" |
| 13 | 06'31" | 01:33'30" |
| 14 | 05'40" | 01:39'10" |
| 14.1 | 06'21" | 01:40'01" |
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