11.1 km | 01:40:17 | 09:01/km日期: 2021-03-23 10:18 - 卡路里: 679 Cal - 總步數: 15324 - 平均步頻: 152 - 平均步幅: 72 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 08'46" / 08'05" / 10'07" / 08'36" / 07'45" / 09'24" / 08'43" / 09'51" / 08'45" / 08'29" / 10'04" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+00'56") | 1001 / 1001 | 152 / 74 |
2 | | 08'07" (+00'18") | 1001 / 2002 | 165 / 74 |
3 | | 10'10" (+02'21") | 1000 / 3003 | 131 / 74 |
4 | | 08'38" (+00'49") | 1000 / 4003 | 162 / 71 |
5 | | 07'49" | 1000 / 5004 | 172 / 73 |
6 | | 09'28" (+01'39") | 1001 / 6005 | 145 / 72 |
7 | | 08'49" (+01'00") | 1000 / 7005 | 160 / 70 |
8 | | 09'48" (+01'59") | 1000 / 8005 | 150 / 67 |
9 | | 08'41" (+00'52") | 1000 / 9006 | 157 / 73 |
10 | | 08'37" (+00'48") | 1000 / 10006 | 153 / 75 |
11 | | 10'16" (+02'27") | 1000 / 11007 | 139 / 69 |
12 | | 09'41" (+01'52") | 99 / 11107 | 132 / 77 |
3月累積里程 : 128.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'05" | 00:16'51" |
3 | 10'07" | 00:26'58" |
4 | 08'36" | 00:35'34" |
5 | 07'45" | 00:43'19" |
6 | 09'24" | 00:52'43" |
7 | 08'43" | 01:01'26" |
8 | 09'51" | 01:11'17" |
9 | 08'45" | 01:20'02" |
10 | 08'29" | 01:28'31" |
11 | 10'04" | 01:38'35" |
11.1 | 15'47" | 01:40'17" |