10.0 km | 01:10:09 | 07:00/km日期: 2015-01-29 21:16 - 卡路里: 648 Cal - 總步數: 12334 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'39" / 06'32" / 06'49" / 06'58" / 07'03" / 06'56" / 07'18" / 07'18" / 07'17" / 07'09" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'09") | 1011 / 1011 | 177 / 84 |
2 | | 06'30" | 992 / 2003 | 178 / 85 |
3 | | 06'48" (+00'18") | 1000 / 3004 | 176 / 83 |
4 | | 06'59" (+00'29") | 997 / 4001 | 176 / 81 |
5 | | 07'04" (+00'34") | 1007 / 5008 | 173 / 81 |
6 | | 06'55" (+00'25") | 1001 / 6010 | 175 / 82 |
7 | | 07'19" (+00'49") | 994 / 7005 | 175 / 77 |
8 | | 07'18" (+00'48") | 998 / 8003 | 174 / 78 |
9 | | 07'17" (+00'47") | 1000 / 9004 | 174 / 78 |
10 | | 07'08" (+00'38") | 1000 / 10005 | 175 / 79 |
11 | | 20'32" (+14'02") | 8 / 10013 | 60 / 81 |
1月累積里程 : 113.00 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'32" | 00:13'11" |
3 | 06'49" | 00:20'00" |
4 | 06'58" | 00:26'58" |
5 | 07'03" | 00:34'01" |
6 | 06'56" | 00:40'57" |
7 | 07'18" | 00:48'15" |
8 | 07'18" | 00:55'33" |
9 | 07'17" | 01:02'50" |
10 | 07'09" | 01:09'59" |
10.0 | 28'44" | 01:10'09" |