11.2 km | 00:56:13 | 05:01/km日期: 2021-03-24 20:22 - 總爬升: 140 m - 平均心率: 151 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'23" / 04'59" / 04'56" / 04'51" / 04'48" / 04'50" / 04'50" / 04'42" / 04'42" / 05'35" / 05'41" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'40") | 1000 / 1000 |
| 2 | | 04'59" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" (+00'13") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'47" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'35" (+00'53") | 1000 / 10000 |
| 11 | | 05'40" (+00'58") | 1000 / 11000 |
| 12 | | 05'34" (+00'52") | 171 / 11171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
90.31 km 
ASICS EDO ERA TRIBUTE 致敬江戶 累積 :
188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'59" | 00:10'22" |
| 3 | 04'56" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 04'48" | 00:24'57" |
| 6 | 04'50" | 00:29'47" |
| 7 | 04'50" | 00:34'37" |
| 8 | 04'42" | 00:39'19" |
| 9 | 04'42" | 00:44'01" |
| 10 | 05'35" | 00:49'36" |
| 11 | 05'41" | 00:55'17" |
| 11.2 | 05'33" | 00:56'14" |
展開計圈分析
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