6.1 km | 00:36:48 | 06:04/km日期: 2015-01-30 21:16 - 地點: 新莊 - 天氣: 晴 - 卡路里: 537 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'52" / 06'24" / 06'13" / 05'57" / 05'15" / 05'30" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'59") | 399 / 399 |
2 | | 06'42" (+01'38") | 404 / 804 |
3 | | 06'44" (+01'40") | 407 / 1211 |
4 | | 06'41" (+01'37") | 396 / 1608 |
5 | | 05'56" (+00'52") | 404 / 2012 |
6 | | 06'18" (+01'14") | 401 / 2413 |
7 | | 06'11" (+01'07") | 412 / 2826 |
8 | | 06'02" (+00'58") | 394 / 3220 |
9 | | 05'57" (+00'53") | 400 / 3621 |
10 | | 05'52" (+00'48") | 414 / 4035 |
11 | | 05'04" | 393 / 4429 |
12 | | 05'12" (+00'08") | 400 / 4829 |
13 | | 05'32" (+00'28") | 406 / 5236 |
14 | | 05'40" (+00'36") | 408 / 5644 |
15 | | 05'21" (+00'17") | 404 / 6049 |
16 | | 05'57" (+00'53") | 61 / 6110 |
1月累積里程 :
43.06 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'24" | 00:13'16" |
3 | 06'13" | 00:19'29" |
4 | 05'57" | 00:25'26" |
5 | 05'15" | 00:30'41" |
6 | 05'30" | 00:36'11" |
6.1 | 10'16" | 00:36'48" |