6.1 km | 00:37:22 | 06:09/km日期: 2014-12-02 19:37 - 卡路里: 370 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'55" / 04'56" / 05'08" / 06'46" / 06'51" / 06'42" / 32'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'26") | 3170 / 3170 |
2 | | 03'57" | 400 / 3570 |
3 | | 11'02" (+07'05") | 181 / 3751 |
4 | | 04'10" (+00'13") | 400 / 4151 |
5 | | 11'36" (+07'39") | 172 / 4323 |
6 | | 04'10" (+00'13") | 400 / 4723 |
7 | | 12'29" (+08'32") | 160 / 4883 |
8 | | 04'28" (+00'31") | 400 / 5283 |
9 | | 11'57" (+08'00") | 167 / 5451 |
10 | | 04'02" (+00'05") | 400 / 5851 |
11 | | 12'28" (+08'31") | 160 / 6011 |
12 | | 36'55" (+32'58") | 53 / 6064 |
12月累積里程 :
100.31 km SKECHERS GoRun 3 累積 :
425.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'56" | 00:09'51" |
3 | 05'08" | 00:14'59" |
4 | 06'46" | 00:21'45" |
5 | 06'51" | 00:28'36" |
6 | 06'42" | 00:35'18" |
6.1 | 31'51" | 00:37'22" |