7.0 km | 00:39:45 | 05:40/km日期: 2014-12-15 20:53 - 卡路里: 434 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'16" / 05'04" / 04'57" / 04'46" / 07'37" / 06'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'28") | 4026 / 4026 |
| 2 | | 03'32" | 400 / 4426 |
| 3 | | 11'08" (+07'36") | 179 / 4605 |
| 4 | | 03'52" (+00'20") | 400 / 5005 |
| 5 | | 11'22" (+07'50") | 175 / 5181 |
| 6 | | 03'46" (+00'14") | 400 / 5581 |
| 7 | | 11'50" (+08'18") | 168 / 5750 |
| 8 | | 03'55" (+00'23") | 400 / 6150 |
| 9 | | 11'52" (+08'20") | 168 / 6319 |
| 10 | | 03'53" (+00'21") | 400 / 6719 |
| 11 | | 13'15" (+09'43") | 150 / 6869 |
| 12 | | 15'09" (+11'37") | 130 / 7000 |
12月累積里程 :
100.31 km 
SKECHERS GoRun 3 累積 :
425.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'46" | 00:20'03" |
| 5 | 07'37" | 00:27'40" |
| 6 | 06'31" | 00:34'11" |
| 7.0 | 14'12" | 00:48'24" |
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