9.0 km | 01:02:05 | 06:51/km日期: 2015-01-29 05:01 - 總爬升: 148 m - 卡路里: 626 Cal - 總步數: 11016 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'31" / 06'46" / 06'58" / 08'52" / 07'07" / 06'24" / 06'13" / 06'20" / 06'22" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'14") | 1007 / 1007 | 191 / 80 |
| 2 | | 06'48" (+00'34") | 992 / 2000 | 186 / 78 |
| 3 | | 06'59" (+00'45") | 1010 / 3010 | 182 / 78 |
| 4 | | 08'49" (+02'35") | 992 / 4003 | 126 / 89 |
| 5 | | 07'09" (+00'55") | 1004 / 5007 | 175 / 79 |
| 6 | | 06'21" (+00'07") | 997 / 6004 | 186 / 84 |
| 7 | | 06'14" | 997 / 7001 | 190 / 84 |
| 8 | | 06'21" (+00'07") | 1006 / 8008 | 188 / 83 |
| 9 | | 06'26" (+00'12") | 994 / 9002 | 185 / 83 |
| 10 | | 09'56" (+03'42") | 43 / 9046 | 175 / 57 |
1月累積里程 : 189.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'58" | 00:20'15" |
| 4 | 08'52" | 00:29'07" |
| 5 | 07'07" | 00:36'14" |
| 6 | 06'24" | 00:42'38" |
| 7 | 06'13" | 00:48'51" |
| 8 | 06'20" | 00:55'11" |
| 9 | 06'22" | 01:01'33" |
| 9.0 | 11'25" | 01:02'05" |
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