21.2 km | 02:25:28 | 06:51/km日期: 2021-03-28 06:31 - 平均心率: 130 - 卡路里: 1384 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(34)
Pace: 08'45" / 06'55" / 05'53" / 06'27" / 06'07" / 07'19" / 05'50" / 08'30" / 24'08" / 05'58" / 05'44" / 06'17" / 05'49" / 05'57" / 59'34" / 12'17" / 06'36" / 07'32" / 08'13" / 08'50" / 06'23" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'45") | 1000 / 1000 |
2 | | 06'00" (+00'26") | 1000 / 2000 |
3 | | 05'52" (+00'18") | 1000 / 3000 |
4 | | 06'27" (+00'53") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'57" (+00'23") | 1000 / 6000 |
7 | | 05'49" (+00'15") | 1000 / 7000 |
8 | | 05'35" (+00'01") | 1000 / 8000 |
9 | | 08'10" (+02'36") | 1000 / 9000 |
10 | | 05'57" (+00'23") | 1000 / 10000 |
11 | | 05'44" (+00'10") | 1000 / 11000 |
12 | | 06'17" (+00'43") | 1000 / 12000 |
13 | | 05'48" (+00'14") | 1000 / 13000 |
14 | | 05'57" (+00'23") | 1000 / 14000 |
15 | | 13'25" (+07'51") | 1000 / 15000 |
16 | | 09'53" (+04'19") | 1000 / 16000 |
17 | | 06'35" (+01'01") | 1000 / 17000 |
18 | | 05'56" (+00'22") | 1000 / 18000 |
19 | | 08'13" (+02'39") | 1000 / 19000 |
20 | | 07'29" (+01'55") | 1000 / 20000 |
21 | | 06'22" (+00'48") | 1000 / 21000 |
22 | | 09'30" (+03'56") | 208 / 21208 |
新北市Ader_Lee
新北市Ader_Lee
感謝小林哥邀約,好飽的美味豐富早餐 😍 新北市Ader_Lee
吃到如此豐富美味早餐,我不爭氣地加入了 新莊慢跑 社團 😃