|  全馬 | 06:21:04 | 09:01/km | 第101馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 06:21:04 | | 總名次 | 2791 / 3737 | | 分組名次 | 979 / 1441 | | 平均速度 | 09:01/km |
俞大偉  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'45" (+13'03") | 01:34'25" (+11'24") | | 00:44'40" (+07'58") | | 00:38'17" (+01'35") | 01:23'01" | | 00:44'44" (+08'02") | | 00:48'27" (+11'45") | 01:25'09" (+02'08") | | 00:36'42" | | 00:56'21" (+19'39") | 01:36'31" (+13'30") | | 00:40'10" (+03'28") | |
日期: 2015-02-01 08:43 - 總爬升: 794 m - 地點: 雙溪 - 天氣: 雨 - 平均心率: 119 - 卡路里: 2455 Cal - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'37" (+02'20") | 1000 / 1000 | | 2 | | 07'47" (+01'30") | 1000 / 2000 | | 3 | | 10'42" (+04'25") | 1000 / 3000 | | 4 | | 11'20" (+05'03") | 1000 / 4000 | | 5 | | 11'17" (+05'00") | 1000 / 5000 |
| 6 | | 08'49" (+02'32") | 1000 / 6000 | | 7 | | 09'04" (+02'47") | 1000 / 7000 | | 8 | | 09'38" (+03'21") | 1000 / 8000 | | 9 | | 09'30" (+03'13") | 1000 / 9000 | | 10 | | 07'36" (+01'19") | 1000 / 10000 | | 11 | | 06'32" (+00'15") | 1000 / 11000 | | 12 | | 07'40" (+01'23") | 1000 / 12000 | | 13 | | 08'36" (+02'19") | 1000 / 13000 | | 14 | | 07'42" (+01'25") | 1000 / 14000 | | 15 | | 07'45" (+01'28") | 1000 / 15000 | | 16 | | 10'47" (+04'30") | 1000 / 16000 | | 17 | | 08'26" (+02'09") | 1000 / 17000 | | 18 | | 08'14" (+01'57") | 1000 / 18000 | | 19 | | 08'14" (+01'57") | 1000 / 19000 | | 20 | | 09'00" (+02'43") | 1000 / 20000 | | 21 | | 10'06" (+03'49") | 1000 / 21000 | | 22 | | 09'18" (+03'01") | 1000 / 22000 | | 23 | | 08'51" (+02'34") | 1000 / 23000 | | 24 | | 12'32" (+06'15") | 1000 / 24000 | | 25 | | 07'38" (+01'21") | 1000 / 25000 | | 26 | | 06'25" (+00'08") | 1000 / 26000 | | 27 | | 06'21" (+00'04") | 1000 / 27000 | | 28 | | 08'14" (+01'57") | 1000 / 28000 | | 29 | | 06'58" (+00'41") | 1000 / 29000 | | 30 | | 08'41" (+02'24") | 1000 / 30000 | | 31 | | 12'09" (+05'52") | 1000 / 31000 | | 32 | | 10'35" (+04'18") | 1000 / 32000 | | 33 | | 10'37" (+04'20") | 1000 / 33000 | | 34 | | 13'31" (+07'14") | 1000 / 34000 | | 35 | | 09'28" (+03'11") | 1000 / 35000 | | 36 | | 07'39" (+01'22") | 1000 / 36000 | | 37 | | 07'12" (+00'55") | 1000 / 37000 | | 38 | | 09'34" (+03'17") | 1000 / 38000 | | 39 | | 06'54" (+00'37") | 1000 / 39000 | | 40 | | 08'50" (+02'33") | 1000 / 40000 | | 41 | | 06'17" | 1000 / 41000 | | 42 | | 09'41" (+03'24") | 1000 / 42000 | | 43 | | 11'02" (+04'45") | 551 / 42551 |
賽後評分: 漂亮的風景、優質的補給、熱情的工作人員、賽後盥洗設施應有盡有(盥洗帳棚內桌子建議可以多放幾張,選手較有放東西的空間)。從第一屆櫻花馬跑到現在都很開心~明年一樣會來繼續參賽的。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
2月累積里程 : 262.35 km  MIZUNO 美津濃 WAVE RIDER 16 累積 : 1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'37" | 00:08'37" | | 2 | 07'48" | 00:16'25" | | 3 | 10'42" | 00:27'07" | | 4 | 11'20" | 00:38'27" | | 5 | 11'18" | 00:49'45" | | 6 | 08'50" | 00:58'35" | | 7 | 09'04" | 01:07'39" | | 8 | 09'38" | 01:17'17" | | 9 | 09'31" | 01:26'48" | | 10 | 07'37" | 01:34'25" | | 11 | 06'32" | 01:40'57" | | 12 | 07'41" | 01:48'38" | | 13 | 08'36" | 01:57'14" | | 14 | 07'42" | 02:04'56" | | 15 | 07'46" | 02:12'42" | | 16 | 10'47" | 02:23'29" | | 17 | 08'27" | 02:31'56" | | 18 | 08'15" | 02:40'11" | | 19 | 08'14" | 02:48'25" | | 20 | 09'01" | 02:57'26" | | 21 | 10'06" | 03:07'32" | | 22 | 09'19" | 03:16'51" | | 23 | 08'51" | 03:25'42" | | 24 | 12'32" | 03:38'14" | | 25 | 07'39" | 03:45'53" | | 26 | 06'25" | 03:52'18" | | 27 | 06'22" | 03:58'40" | | 28 | 08'15" | 04:06'55" | | 29 | 06'59" | 04:13'54" | | 30 | 08'41" | 04:22'35" | | 31 | 12'09" | 04:34'44" | | 32 | 10'35" | 04:45'19" | | 33 | 10'38" | 04:55'57" | | 34 | 13'31" | 05:09'28" | | 35 | 09'28" | 05:18'56" | | 36 | 07'39" | 05:26'35" | | 37 | 07'12" | 05:33'47" | | 38 | 09'34" | 05:43'21" | | 39 | 06'54" | 05:50'15" | | 40 | 08'51" | 05:59'06" | | 41 | 06'18" | 06:05'24" | | 42 | 09'41" | 06:15'05" | | 42.6 | 11'02" | 06:21'10" |
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