11.4 km | 01:28:09 | 07:43/km日期: 2021-03-31 19:25 - 總爬升: 141 m - 卡路里: 616 Cal - 總步數: 10198 - 平均步頻: 115 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 09'32" / 06'19" / 06'02" / 06'46" / 06'07" / 06'07" / 06'08" / 06'02" / 06'09" / 06'04" / 14'50" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'37" (+03'32") | 1001 / 1001 | 96 / 107 |
| 2 | | 06'21" (+00'16") | 1001 / 2003 | 111 / 141 |
| 3 | | 06'11" (+00'06") | 1002 / 3005 | 99 / 162 |
| 4 | | 06'48" (+00'43") | 1001 / 4006 | 92 / 158 |
| 5 | | 06'11" (+00'06") | 1001 / 5007 | 118 / 136 |
| 6 | | 06'14" (+00'09") | 1002 / 6009 | 153 / 104 |
| 7 | | 06'11" (+00'06") | 1001 / 7011 | 153 / 105 |
| 8 | | 06'05" | 1001 / 8012 | 149 / 110 |
| 9 | | 06'12" (+00'07") | 1002 / 9015 | 142 / 113 |
| 10 | | 06'09" (+00'04") | 1000 / 10016 | 150 / 108 |
| 11 | | 15'52" (+09'47") | 1000 / 11016 | 82 / 76 |
| 12 | | 15'16" (+09'11") | 399 / 11416 | 103 / 63 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'19" | 00:15'51" |
| 3 | 06'02" | 00:21'53" |
| 4 | 06'46" | 00:28'39" |
| 5 | 06'07" | 00:34'46" |
| 6 | 06'07" | 00:40'53" |
| 7 | 06'08" | 00:47'01" |
| 8 | 06'02" | 00:53'03" |
| 9 | 06'09" | 00:59'12" |
| 10 | 06'04" | 01:05'16" |
| 11 | 14'50" | 01:20'06" |
| 11.4 | 19'19" | 01:28'09" |
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