17.0 km | 01:19:38 | 04:41/km日期: 2021-04-03 05:34 - 平均心率: 169 - 卡路里: 1082 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(34)
Pace: 05'05" / 04'37" / 04'19" / 04'14" / 04'24" / 04'13" / 04'33" / 04'16" / 04'23" / 04'41" / 06'03" / 05'14" / 04'44" / 04'34" / 05'24" / 04'21" / 4716'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'51") | 1000 / 1000 |
| 2 | | 04'36" (+00'23") | 1000 / 2000 |
| 3 | | 04'19" (+00'06") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'23" (+00'10") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'33" (+00'20") | 1000 / 7000 |
| 8 | | 04'15" (+00'02") | 1000 / 8000 |
| 9 | | 04'23" (+00'10") | 1000 / 9000 |
| 10 | | 04'40" (+00'27") | 1000 / 10000 |
| 11 | | 06'31" (+02'18") | 766 / 10766 |
| 12 | | 04'28" (+00'15") | 1000 / 11766 |
| 13 | | 05'27" (+01'14") | 1000 / 12766 |
| 14 | | 04'32" (+00'19") | 1000 / 13766 |
| 15 | | 04'29" (+00'16") | 1000 / 14766 |
| 16 | | 05'02" (+00'49") | 63 / 14830 |
| 17 | | 45'50" (+41'37") | 22 / 14852 |
| 18 | | 04'22" (+00'09") | 1000 / 15852 |
| 19 | | 04'19" (+00'06") | 1000 / 16852 |
| 20 | | 06'06" (+01'53") | 148 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 183.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'37" | 00:09'42" |
| 3 | 04'19" | 00:14'01" |
| 4 | 04'14" | 00:18'15" |
| 5 | 04'24" | 00:22'39" |
| 6 | 04'13" | 00:26'52" |
| 7 | 04'33" | 00:31'25" |
| 8 | 04'16" | 00:35'41" |
| 9 | 04'23" | 00:40'04" |
| 10 | 04'41" | 00:44'45" |
| 11 | 06'03" | 00:50'48" |
| 12 | 05'14" | 00:56'02" |
| 13 | 04'44" | 01:00'46" |
| 14 | 04'34" | 01:05'20" |
| 15 | 05'24" | 01:10'44" |
| 16 | 04'21" | 01:15'05" |
| 17.0 | 04'42" | 01:19'48" |
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