10.2 km | 01:11:20 | 07:01/km日期: 2021-04-03 18:05 - 平均心率: 122 - 卡路里: 576 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 08'02" / 09'50" / 08'08" / 16'38" / 06'36" / 06'39" / 06'20" / 06'13" / 06'05" / 06'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'59") | 1000 / 1000 |
| 2 | | 09'50" (+03'48") | 1000 / 2000 |
| 3 | | 06'42" (+00'40") | 1000 / 3000 |
| 4 | | 07'52" (+01'50") | 1000 / 4000 |
| 5 | | 06'36" (+00'34") | 1000 / 5000 |
| 6 | | 06'38" (+00'36") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'02") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'08" (+00'06") | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
129.38 km 
母子鱷魚 跟上來-藍綠ㄚ 累積 :
369.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 09'50" | 00:17'52" |
| 3 | 08'08" | 00:26'00" |
| 4 | 16'38" | 00:42'38" |
| 5 | 06'36" | 00:49'14" |
| 6 | 06'39" | 00:55'53" |
| 7 | 06'20" | 01:02'13" |
| 8 | 06'13" | 01:08'26" |
| 9 | 06'05" | 01:14'31" |
| 10 | 06'02" | 01:20'33" |
| 10.2 | 06'07" | 01:21'32" |
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