21.1 km | 02:03:14 | 05:50/km日期: 2021-04-05 15:43 - 卡路里: 1395 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'14" / 05'54" / 05'53" / 05'55" / 05'52" / 05'47" / 05'50" / 05'48" / 05'43" / 05'53" / 05'38" / 05'48" / 05'49" / 06'08" / 05'57" / 05'53" / 05'38" / 05'43" / 05'51" / 05'45" / 05'46" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'35") | 1000 / 1000 |
| 2 | | 05'54" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'09") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'04") | 1000 / 9000 |
| 10 | | 05'52" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 05'48" (+00'10") | 1000 / 13000 |
| 14 | | 06'02" (+00'24") | 1000 / 14000 |
| 15 | | 05'56" (+00'18") | 1000 / 15000 |
| 16 | | 05'53" (+00'15") | 1000 / 16000 |
| 17 | | 05'38" | 1000 / 17000 |
| 18 | | 05'43" (+00'05") | 1000 / 18000 |
| 19 | | 05'50" (+00'12") | 1000 / 19000 |
| 20 | | 05'45" (+00'07") | 1000 / 20000 |
| 21 | | 05'45" (+00'07") | 1000 / 21000 |
| 22 | | 05'21" | 113 / 21113 |
4月累積里程 : 172.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'55" | 00:23'56" |
| 5 | 05'52" | 00:29'48" |
| 6 | 05'47" | 00:35'35" |
| 7 | 05'50" | 00:41'25" |
| 8 | 05'48" | 00:47'13" |
| 9 | 05'43" | 00:52'56" |
| 10 | 05'53" | 00:58'49" |
| 11 | 05'38" | 01:04'27" |
| 12 | 05'48" | 01:10'15" |
| 13 | 05'49" | 01:16'04" |
| 14 | 06'08" | 01:22'12" |
| 15 | 05'57" | 01:28'09" |
| 16 | 05'53" | 01:34'02" |
| 17 | 05'38" | 01:39'40" |
| 18 | 05'43" | 01:45'23" |
| 19 | 05'51" | 01:51'14" |
| 20 | 05'45" | 01:56'59" |
| 21 | 05'46" | 02:02'45" |
| 21.1 | 05'16" | 02:03'21" |
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