28.1 km | 02:35:18 | 05:31/km日期: 2015-02-07 15:33 - 地點: NCKU - 天氣: cool - 卡路里: 1695 Cal - 溫度: 22°C - 濕度: 65%
Pace: 05'12" / 05'28" / 05'32" / 05'16" / 05'24" / 05'20" / 05'28" / 05'20" / 05'16" / 05'36" / 05'28" / 05'24" / 05'20" / 05'20" / 06'48" / 05'36" / 05'16" / 05'28" / 05'40" / 05'36" / 05'28" / 05'36" / 05'28" / 06'56" / 05'52" / 05'56" / 05'52" / 05'44" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 5008 / 5008 |
| 2 | | 05'24" (+00'01") | 4991 / 9998 |
| 3 | | 05'28" (+00'05") | 5011 / 15009 |
| 4 | | 05'32" (+00'09") | 4996 / 20006 |
| 5 | | 05'39" (+00'16") | 4995 / 25001 |
| 6 | | 05'50" (+00'27") | 3062 / 28063 |
2月累積里程 :
212.06 km 
Saucony Kinvara 5 累積 :
929.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'28" | 00:10'40" |
| 3 | 05'32" | 00:16'12" |
| 4 | 05'16" | 00:21'28" |
| 5 | 05'24" | 00:26'52" |
| 6 | 05'20" | 00:32'12" |
| 7 | 05'28" | 00:37'40" |
| 8 | 05'20" | 00:43'00" |
| 9 | 05'16" | 00:48'16" |
| 10 | 05'36" | 00:53'52" |
| 11 | 05'28" | 00:59'20" |
| 12 | 05'24" | 01:04'44" |
| 13 | 05'20" | 01:10'04" |
| 14 | 05'20" | 01:15'24" |
| 15 | 06'48" | 01:22'12" |
| 16 | 05'36" | 01:27'48" |
| 17 | 05'16" | 01:33'04" |
| 18 | 05'28" | 01:38'32" |
| 19 | 05'40" | 01:44'12" |
| 20 | 05'36" | 01:49'48" |
| 21 | 05'28" | 01:55'16" |
| 22 | 05'36" | 02:00'52" |
| 23 | 05'28" | 02:06'20" |
| 24 | 06'56" | 02:13'16" |
| 25 | 05'52" | 02:19'08" |
| 26 | 05'56" | 02:25'04" |
| 27 | 05'52" | 02:30'56" |
| 28 | 05'44" | 02:36'40" |
| 28.1 | 08'27" | 02:37'12" |
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