10.0 km | 01:04:59 | 06:28/km日期: 2021-04-08 21:50 - 總爬升: 251 m - 平均心率: 161 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'32" / 06'24" / 06'18" / 06'27" / 06'14" / 06'24" / 06'24" / 06'28" / 06'39" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'58") | 1000 / 1000 |
| 2 | | 06'24" (+00'10") | 1000 / 2000 |
| 3 | | 06'18" (+00'04") | 1000 / 3000 |
| 4 | | 06'26" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'23" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'10") | 1000 / 7000 |
| 8 | | 06'27" (+00'13") | 1000 / 8000 |
| 9 | | 06'38" (+00'24") | 1000 / 9000 |
| 10 | | 06'19" (+00'05") | 1000 / 10000 |
| 11 | | 06'30" (+00'16") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
118.24 km 
SKECHERS GO RUN 600-55082 累積 :
2196.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'27" | 00:25'41" |
| 5 | 06'14" | 00:31'55" |
| 6 | 06'24" | 00:38'19" |
| 7 | 06'24" | 00:44'43" |
| 8 | 06'28" | 00:51'11" |
| 9 | 06'39" | 00:57'50" |
| 10 | 06'19" | 01:04'09" |
| 10.0 | 06'07" | 01:04'18" |
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