11.2 km | 01:06:40 | 05:58/km日期: 2021-04-10 15:39 - 地點: 林園區 - 天氣: 涼爽 - 卡路里: 883 Cal - 平均步頻: 183 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'11" / 06'20" / 06'05" / 05'53" / 05'51" / 05'54" / 05'46" / 05'31" / 05'34" / 05'45" / 05'23" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 991 / 991 |
| 2 | | 06'20" (+00'59") | 1013 / 2005 |
| 3 | | 06'05" (+00'44") | 999 / 3004 |
| 4 | | 05'48" (+00'27") | 995 / 3999 |
| 5 | | 05'56" (+00'35") | 1000 / 5000 |
| 6 | | 05'49" (+00'28") | 1013 / 6014 |
| 7 | | 05'48" (+00'27") | 1007 / 7021 |
| 8 | | 05'28" (+00'07") | 993 / 8014 |
| 9 | | 05'34" (+00'13") | 1013 / 9028 |
| 10 | | 05'47" (+00'26") | 995 / 10024 |
| 11 | | 05'21" | 1000 / 11024 |
| 12 | | 06'19" (+00'58") | 155 / 11180 |
4月累積里程 :
67.52 km 
迪卡儂 男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST\\n\\n男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST-1號 累積 :
370.3 kmAndroid - HTC HTC 2Q4R100 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'20" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 05'53" | 00:24'29" |
| 5 | 05'51" | 00:30'20" |
| 6 | 05'54" | 00:36'14" |
| 7 | 05'46" | 00:42'00" |
| 8 | 05'31" | 00:47'31" |
| 9 | 05'34" | 00:53'05" |
| 10 | 05'45" | 00:58'50" |
| 11 | 05'23" | 01:04'13" |
| 11.2 | 05'55" | 01:05'17" |
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